I draw from years of diverse experience integrated with various psychological theories about how people can find meaning, satisfaction, and joy in life.

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Working together, our goal is to fine-tune the balance between acceptance and change and discover new ways of being with yourself and/or with your partner. Stress, anxiety, family situations, depression, anger management, and self esteem … all can be barriers to “living a life worth living.”

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Our work together can empower you to take control of how your life unfolds instead of being a victim of circumstances. I look forward to participating in your progress.